s Honey-Ginger Marinated Pork Tenderloin s   



Yields: 6 Servings

Ingredients

1/4 cup soy sauce
1/4 cup Apple Juice
4 cloves garlic peeled and chopped
1 tablespoon minced fresh gingerroot
2 teaspoons sesame oil
1 1/2 pounds pork tenderloin
1/2 cup honey
1 tablespoon cider vinegar
1/2 teaspoon salt


 
Instructions
 Combine soy sauce, apple juice, garlic, ginger and sesame oil in a large, resealable plastic bag. Add pork, press air out of bag and seal. Shake gently to coat thoroughly and marinate 1 hour or overnight in refrigerator.

Preheat oven to 400°F.

Remove pork from bag; discard marinade.

In a small bowl, whisk together honey, vinegar and salt. Brush pork with mixture. Place on a rack in a roasting pan and bake for 35 minutes or until thermometer reads 160°F. Let pork rest for 5 minutes before slicing.

Dinner Club August 2002

Per Serving (excluding unknown items): 250 Calories; 5g Fat (19.3% calories from fat); 25g Protein; 26g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 922mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1 1/2 Other Carbohydrates.

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 6
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.